Sign up to view this video Join Now Beginners, • 03/08/2026 Stretch - 3rd August Grab your hand towel and lets do our hips, hamstrings and calves. Previous 45 Minute Monday - 3rd August Next Mat Pilates - 29th July You Might Also Like Pilates Fundamentals Chair Pilates - 28th July Chair Pilates - 30th June Stretch - 20th July Chair Pilates - 21st July
Sign up to view this video Join Now Beginners, • 03/08/2026 Stretch - 3rd August Grab your hand towel and lets do our hips, hamstrings and calves. Previous 45 Minute Monday - 3rd August Next Mat Pilates - 29th July You Might Also Like Pilates Fundamentals Chair Pilates - 28th July Chair Pilates - 30th June Stretch - 20th July Chair Pilates - 21st July