Sign up to view this video Join Now Beginners, • 21/07/2026 Chair Pilates - 21st July More new exercises to try - think of this as a physio session for your entire body. Previous 30 Minute Blast - 22nd July Next 30 Minute Blast - 21st July You Might Also Like 30 Minute Blast - 22nd July Stretch - 6th July Chair Pilates - 7th July Mat Pilates - 8th July Stretch - 13th July
Sign up to view this video Join Now Beginners, • 21/07/2026 Chair Pilates - 21st July More new exercises to try - think of this as a physio session for your entire body. Previous 30 Minute Blast - 22nd July Next 30 Minute Blast - 21st July You Might Also Like 30 Minute Blast - 22nd July Stretch - 6th July Chair Pilates - 7th July Mat Pilates - 8th July Stretch - 13th July
