Sign up to view this video Join Now Beginners, • 28/07/2026 Chair Pilates - 28th July Focusing on our upper back, mid back and waist today. Previous 30 Minute Blast - 29th July Next 30 Minute Blast - 28th July You Might Also Like 45 Minute Monday - 6th July Mat Pilates - 15th July 45 Minute Blast - 2nd February Pilates Fundamentals Stretch - 20th July
Sign up to view this video Join Now Beginners, • 28/07/2026 Chair Pilates - 28th July Focusing on our upper back, mid back and waist today. Previous 30 Minute Blast - 29th July Next 30 Minute Blast - 28th July You Might Also Like 45 Minute Monday - 6th July Mat Pilates - 15th July 45 Minute Blast - 2nd February Pilates Fundamentals Stretch - 20th July
