Sign up to view this video Join Now Beginners, • 29/06/2026 Stretch - 29th June Grab a hand towel or physio band and stretch out your shoulders and upper back with me. Previous 30 Minute Blast - 30th June Next 45 Minute Blast - 2nd February You Might Also Like Stretch - 20th July 30 Minute Blast - 8th July Mat Pilates - 8th July 30 Minute Blast - 30th June Chair Pilates - 21st July
Sign up to view this video Join Now Beginners, • 29/06/2026 Stretch - 29th June Grab a hand towel or physio band and stretch out your shoulders and upper back with me. Previous 30 Minute Blast - 30th June Next 45 Minute Blast - 2nd February You Might Also Like Stretch - 20th July 30 Minute Blast - 8th July Mat Pilates - 8th July 30 Minute Blast - 30th June Chair Pilates - 21st July
