Sign up to view this video Join Now Beginners, • 16/02/2026 Stretch - 16th February We worked through the Quad stretch and Pigeon Pose today! Come and try it and let me know how what you think. Previous Chair Pilates - 17th February Next 45 Minute Mat Pilates - 11th February You Might Also Like Stretch - 9th February 45 Minute Monday Class - 9th February Stretch - 23rd February Chair Pilates - 3rd February 45 Minute Monday Class - 16th February
Sign up to view this video Join Now Beginners, • 16/02/2026 Stretch - 16th February We worked through the Quad stretch and Pigeon Pose today! Come and try it and let me know how what you think. Previous Chair Pilates - 17th February Next 45 Minute Mat Pilates - 11th February You Might Also Like Stretch - 9th February 45 Minute Monday Class - 9th February Stretch - 23rd February Chair Pilates - 3rd February 45 Minute Monday Class - 16th February
