Sign up to view this video Join Now Beginners, • 03/02/2026 Chair Pilates - 3rd February Strong thigh work today with hips, hip flexors, quads and knees getting a good workout. Previous Mat Pilates - 4th February Next Stretch - 2nd February You Might Also Like Pilates Fundamentals Stretch - 23rd February 45 Minute Mat Pilates - 11th February 30 Minute Blast - 17th February Chair Pilates - 17th February
Sign up to view this video Join Now Beginners, • 03/02/2026 Chair Pilates - 3rd February Strong thigh work today with hips, hip flexors, quads and knees getting a good workout. Previous Mat Pilates - 4th February Next Stretch - 2nd February You Might Also Like Pilates Fundamentals Stretch - 23rd February 45 Minute Mat Pilates - 11th February 30 Minute Blast - 17th February Chair Pilates - 17th February
