Sign up to view this video Join Now Beginners, • 06/05/2026 Mat Pilates - 6th May A thorough full body workout and great mobility movements too. Well done. Previous Stretch - 11th May Next Chair Pilates - 5th May You Might Also Like Mat Pilates - 20th May 45 Minute Monday - 18th May Stretch - 18th May Stretch - 11th May 30 Minute Blast - 13th May
Sign up to view this video Join Now Beginners, • 06/05/2026 Mat Pilates - 6th May A thorough full body workout and great mobility movements too. Well done. Previous Stretch - 11th May Next Chair Pilates - 5th May You Might Also Like Mat Pilates - 20th May 45 Minute Monday - 18th May Stretch - 18th May Stretch - 11th May 30 Minute Blast - 13th May