Sign up to view this video Join Now Beginners, • 05/05/2026 Chair Pilates - 5th May Lots of energy today, starting steady with balance and stretch and then into hips, plies, squats, shoulders and more. Well done, looking amazing. Previous Mat Pilates - 6th May You Might Also Like Stretch - 11th May Mat Pilates - 13th May 45 Minute Monday - 18th May Stretch - 18th May Chair Pilates - 19th May
Sign up to view this video Join Now Beginners, • 05/05/2026 Chair Pilates - 5th May Lots of energy today, starting steady with balance and stretch and then into hips, plies, squats, shoulders and more. Well done, looking amazing. Previous Mat Pilates - 6th May You Might Also Like Stretch - 11th May Mat Pilates - 13th May 45 Minute Monday - 18th May Stretch - 18th May Chair Pilates - 19th May
