Sign up to view this video Join Now Beginners, • 18/05/2026 Stretch - 18th May We freed up our backs today — upper, middle, and lower, plus the sides and across. Well done. Previous 45 Minute Monday - 18th May Next Mat Pilates - 13th May You Might Also Like Chair Pilates - 26th May Mat Pilates - 13th May 30 Minute Blast - 27th May Chair Pilates - 5th May 30 Minute Blast - 5th May
Sign up to view this video Join Now Beginners, • 18/05/2026 Stretch - 18th May We freed up our backs today — upper, middle, and lower, plus the sides and across. Well done. Previous 45 Minute Monday - 18th May Next Mat Pilates - 13th May You Might Also Like Chair Pilates - 26th May Mat Pilates - 13th May 30 Minute Blast - 27th May Chair Pilates - 5th May 30 Minute Blast - 5th May
