Sign up to view this video Join Now Beginners, • 22/07/2026 Mat Pilates - 22nd July Triceps, Strength Hip Rolls, Straddles, Shoulder Bridge and whole heap more. Previous Stretch - 27th July Next Chair Pilates - 21st July You Might Also Like 30 Minute Blast - 30th June Chair Pilates - 30th June 45 Minute Monday - 20th July Chair Pilates - 21st July 45 Minute Blast - 2nd February
Sign up to view this video Join Now Beginners, • 22/07/2026 Mat Pilates - 22nd July Triceps, Strength Hip Rolls, Straddles, Shoulder Bridge and whole heap more. Previous Stretch - 27th July Next Chair Pilates - 21st July You Might Also Like 30 Minute Blast - 30th June Chair Pilates - 30th June 45 Minute Monday - 20th July Chair Pilates - 21st July 45 Minute Blast - 2nd February
