Sign up to view this video Join Now Beginners, • 21/07/2026 Chair Pilates - 21st July More new exercises to try - think of this as a physio session for your entire body. Previous Mat Pilates - 22nd July Next Stretch - 20th July You Might Also Like Mat Pilates - 1st July Mat Pilates - 29th July 30 Minute Blast - 21st July 30 Minute Blast - 29th July Chair Pilates - 14th July
Sign up to view this video Join Now Beginners, • 21/07/2026 Chair Pilates - 21st July More new exercises to try - think of this as a physio session for your entire body. Previous Mat Pilates - 22nd July Next Stretch - 20th July You Might Also Like Mat Pilates - 1st July Mat Pilates - 29th July 30 Minute Blast - 21st July 30 Minute Blast - 29th July Chair Pilates - 14th July
