Sign up to view this video Join Now Beginners, • 30/06/2026 Chair Pilates - 30th June Strength and toning today without the heart rate increase. Focusing on core and legs predominantly. Previous Mat Pilates - 1st July Next Stretch - 29th June You Might Also Like Stretch - 13th July 30 Minute Blast - 30th June Chair Pilates - 21st July Mat Pilates - 29th July Chair Pilates - 7th July
Sign up to view this video Join Now Beginners, • 30/06/2026 Chair Pilates - 30th June Strength and toning today without the heart rate increase. Focusing on core and legs predominantly. Previous Mat Pilates - 1st July Next Stretch - 29th June You Might Also Like Stretch - 13th July 30 Minute Blast - 30th June Chair Pilates - 21st July Mat Pilates - 29th July Chair Pilates - 7th July
