Sign up to view this video Join Now Beginners, • 29/06/2026 Stretch - 29th June Grab a hand towel or physio band and stretch out your shoulders and upper back with me. Previous Chair Pilates - 30th June You Might Also Like 30 Minute Blast - 21st July Stretch - 13th July Chair Pilates - 7th July 45 Minute Monday - 27th July Chair Pilates - 14th July
Sign up to view this video Join Now Beginners, • 29/06/2026 Stretch - 29th June Grab a hand towel or physio band and stretch out your shoulders and upper back with me. Previous Chair Pilates - 30th June You Might Also Like 30 Minute Blast - 21st July Stretch - 13th July Chair Pilates - 7th July 45 Minute Monday - 27th July Chair Pilates - 14th July