Sign up to view this video Join Now Beginners, • 06/07/2026 Stretch - 6th July Balance work and hips stretch, hips mobility, hips stretch again. I hope you enjoy it. Previous 45 Minute Monday - 6th July Next Mat Pilates - 1st July You Might Also Like 30 Minute Blast - 14th July Chair Pilates - 14th July 30 Minute Blast - 15th July 45 Minute Monday - 20th July Stretch - 27th July
Sign up to view this video Join Now Beginners, • 06/07/2026 Stretch - 6th July Balance work and hips stretch, hips mobility, hips stretch again. I hope you enjoy it. Previous 45 Minute Monday - 6th July Next Mat Pilates - 1st July You Might Also Like 30 Minute Blast - 14th July Chair Pilates - 14th July 30 Minute Blast - 15th July 45 Minute Monday - 20th July Stretch - 27th July