Sign up to view this video Join Now Beginners, • 18/11/2025 Chair Pilates - 18th November In class today we moved with awareness and worked with our shoulders and triceps, quad strength and waistline. Well done. Next Stretch - 17th November You Might Also Like 30 Minute Blast - 12th November 30 Minute Blast - 4th November Stretch - 10th November Stretch - 3rd November Chair Pilates - 4th November
Sign up to view this video Join Now Beginners, • 18/11/2025 Chair Pilates - 18th November In class today we moved with awareness and worked with our shoulders and triceps, quad strength and waistline. Well done. Next Stretch - 17th November You Might Also Like 30 Minute Blast - 12th November 30 Minute Blast - 4th November Stretch - 10th November Stretch - 3rd November Chair Pilates - 4th November
