Sign up to view this video Join Now Beginners, • 10/11/2025 Stretch - 10th November We slowed it right down and calmly worked into our muscles today, focusing on a calm body and mind. Previous Chair Pilates - 11th November Next 45 Minute Blast - 10th November You Might Also Like 45 Minute Monday Blast - 17th November 30 Minute Blast - 4th November Chair Pilates - 28th October Mat Pilates - 12th November Mat Pilates - 22nd October
Sign up to view this video Join Now Beginners, • 10/11/2025 Stretch - 10th November We slowed it right down and calmly worked into our muscles today, focusing on a calm body and mind. Previous Chair Pilates - 11th November Next 45 Minute Blast - 10th November You Might Also Like 45 Minute Monday Blast - 17th November 30 Minute Blast - 4th November Chair Pilates - 28th October Mat Pilates - 12th November Mat Pilates - 22nd October
