Sign up to view this video Join Now Beginners, • 10/11/2025 Stretch - 10th November We slowed it right down and calmly worked into our muscles today, focusing on a calm body and mind. Previous Chair Pilates - 11th November Next Mat Pilates - 5th November You Might Also Like Pilates Fundamentals 30 Minute Blast - 12th November 30 Minute Blast - 4th November Chair Pilates - 18th November 45 Minute Monday Blast - 17th November
Sign up to view this video Join Now Beginners, • 10/11/2025 Stretch - 10th November We slowed it right down and calmly worked into our muscles today, focusing on a calm body and mind. Previous Chair Pilates - 11th November Next Mat Pilates - 5th November You Might Also Like Pilates Fundamentals 30 Minute Blast - 12th November 30 Minute Blast - 4th November Chair Pilates - 18th November 45 Minute Monday Blast - 17th November
