Sign up to view this video Join Now Beginners, • 18/11/2025 Chair Pilates - 18th November In class today we moved with awareness and worked with our shoulders and triceps, quad strength and waistline. Well done. Next 30 Minute Blast - 18th November You Might Also Like Stretch - 3rd November Mat Pilates - 12th November Chair Pilates - 4th November 30 Minute Blast - 18th November A Welcomed Stretch Class
Sign up to view this video Join Now Beginners, • 18/11/2025 Chair Pilates - 18th November In class today we moved with awareness and worked with our shoulders and triceps, quad strength and waistline. Well done. Next 30 Minute Blast - 18th November You Might Also Like Stretch - 3rd November Mat Pilates - 12th November Chair Pilates - 4th November 30 Minute Blast - 18th November A Welcomed Stretch Class
