Sign up to view this video Join Now Beginners, • 22/07/2026 Mat Pilates - 22nd July Triceps, Strength Hip Rolls, Straddles, Shoulder Bridge and whole heap more. Previous 45 Minute Monday - 27th July Next 30 Minute Blast - 22nd July You Might Also Like Mat Pilates - 1st July Chair Pilates - 28th July Chair Pilates - 7th July Pilates Fundamentals 30 Minute Blast - 29th July
Sign up to view this video Join Now Beginners, • 22/07/2026 Mat Pilates - 22nd July Triceps, Strength Hip Rolls, Straddles, Shoulder Bridge and whole heap more. Previous 45 Minute Monday - 27th July Next 30 Minute Blast - 22nd July You Might Also Like Mat Pilates - 1st July Chair Pilates - 28th July Chair Pilates - 7th July Pilates Fundamentals 30 Minute Blast - 29th July
