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Join Now45 Minute Monday Class - 16th February
Another calmly focused session today. We started with the Hover and then onto Hip Lifts and Rainbows, a strong Figure of 4, Baby Drop and Double Toe Tap combo with an effortless optional flow of Straight Leg Scissor into Single Toe Tap should your body feel tired today.
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30 Minute Blast - 17th February
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