Sign up to view this video Join Now Beginners, • 03/11/2025 Stretch - 3rd November We focus on stretching and moving around our pelvis, hips and lower back to release built up tension. Previous Chair Pilates - 4th November You Might Also Like A Welcomed Stretch Class Mat Pilates - 5th November 30 Minute Blast - 12th November Mat Pilates - 12th November Chair Pilates - 11th November
Sign up to view this video Join Now Beginners, • 03/11/2025 Stretch - 3rd November We focus on stretching and moving around our pelvis, hips and lower back to release built up tension. Previous Chair Pilates - 4th November You Might Also Like A Welcomed Stretch Class Mat Pilates - 5th November 30 Minute Blast - 12th November Mat Pilates - 12th November Chair Pilates - 11th November
