Sign up to view this video Join Now Beginners, • 19/10/2026 Stretch - 19th October Enjoy a vigorous warmup and then move and stretch all around your back. Previous 30 Minute Blast - 20th October Next 45 Minute Monday - 19th October You Might Also Like Chair Pilates - 13th October 45 Minute Monday - 12th October 45 Minute PM Class - 6th October Mat Pilates - 21st October 45 Minute Monday - 26th October
Sign up to view this video Join Now Beginners, • 19/10/2026 Stretch - 19th October Enjoy a vigorous warmup and then move and stretch all around your back. Previous 30 Minute Blast - 20th October Next 45 Minute Monday - 19th October You Might Also Like Chair Pilates - 13th October 45 Minute Monday - 12th October 45 Minute PM Class - 6th October Mat Pilates - 21st October 45 Minute Monday - 26th October
