Sign up to view this video Join Now Beginners, • 18/05/2026 Stretch - 18th May We freed up our backs today — upper, middle, and lower, plus the sides and across. Well done. Previous Chair Pilates - 19th May Next Mat Pilates - 13th May You Might Also Like 30 Minute Blast - 12th May Chair Pilates - 19th May Pilates Fundamentals Mat Pilates - 13th May 30 Minute Blast - 13th May
Sign up to view this video Join Now Beginners, • 18/05/2026 Stretch - 18th May We freed up our backs today — upper, middle, and lower, plus the sides and across. Well done. Previous Chair Pilates - 19th May Next Mat Pilates - 13th May You Might Also Like 30 Minute Blast - 12th May Chair Pilates - 19th May Pilates Fundamentals Mat Pilates - 13th May 30 Minute Blast - 13th May
