Sign up to view this video Join Now Beginners, • 28/10/2026 Mat Pilates - 28th October We did the Hover, Plank, Clam and a strong combo for the core. Take time to feel the challenge in the whole of our back with the core combo, it’s a good one. Next Chair Pilates - 27th October You Might Also Like 30 Minute Blast - 20th October Stretch - 26th October 45 Minute Monday - 26th October Chair Pilates - 27th October Stretch - 19th October
Sign up to view this video Join Now Beginners, • 28/10/2026 Mat Pilates - 28th October We did the Hover, Plank, Clam and a strong combo for the core. Take time to feel the challenge in the whole of our back with the core combo, it’s a good one. Next Chair Pilates - 27th October You Might Also Like 30 Minute Blast - 20th October Stretch - 26th October 45 Minute Monday - 26th October Chair Pilates - 27th October Stretch - 19th October
