Sign up to view this video Join Now Beginners, • 30/06/2026 Chair Pilates - 30th June Strength and toning today without the heart rate increase. Focusing on core and legs predominantly. Previous 30 Minute Blast - 1st July Next 30 Minute Blast - 30th June You Might Also Like 30- Minute Blast - 7th July Chair Pilates - 14th July 45 Minute Blast - 2nd February 45 Minute Monday - 20th July Stretch - 29th June
Sign up to view this video Join Now Beginners, • 30/06/2026 Chair Pilates - 30th June Strength and toning today without the heart rate increase. Focusing on core and legs predominantly. Previous 30 Minute Blast - 1st July Next 30 Minute Blast - 30th June You Might Also Like 30- Minute Blast - 7th July Chair Pilates - 14th July 45 Minute Blast - 2nd February 45 Minute Monday - 20th July Stretch - 29th June
