Sign up to view this video Join Now Beginners, • 28/07/2026 Chair Pilates - 28th July Focusing on our upper back, mid back and waist today. Previous Mat Pilates - 29th July Next Stretch - 27th July You Might Also Like Stretch - 29th June 45 Minute Blast - 2nd February Mat Pilates - 29th July 30 Minute Blast - 21st July 30- Minute Blast - 7th July
Sign up to view this video Join Now Beginners, • 28/07/2026 Chair Pilates - 28th July Focusing on our upper back, mid back and waist today. Previous Mat Pilates - 29th July Next Stretch - 27th July You Might Also Like Stretch - 29th June 45 Minute Blast - 2nd February Mat Pilates - 29th July 30 Minute Blast - 21st July 30- Minute Blast - 7th July
