Sign up to view this video Join Now Beginners, • 16/09/2026 Chair Pilates - 15th September A dynamic warm up to start and onto hips, shoulders and core with energy. Well done. Previous 45 Minute PM Class - 15th September Next 45 Minute Monday - 14th September You Might Also Like Pilates Fundamentals 30 Minute Blast - 1st September 45 Minute Monday - 14th September 30 Minute Blast - 16th September Chair Pilates - 1st September
Sign up to view this video Join Now Beginners, • 16/09/2026 Chair Pilates - 15th September A dynamic warm up to start and onto hips, shoulders and core with energy. Well done. Previous 45 Minute PM Class - 15th September Next 45 Minute Monday - 14th September You Might Also Like Pilates Fundamentals 30 Minute Blast - 1st September 45 Minute Monday - 14th September 30 Minute Blast - 16th September Chair Pilates - 1st September
